Smartphone Addiction sounds absurd when you say the words. What normal human being would possibly allow themselves to become dependent on the dim blue light of a computer screen, right? But as absurd as it may sound, smartphone addiction is a real problem, and it’s a problem that we are probably all affected by. That seemingly innocent but slightly reassuring blue light from the screen of your phone, a window into the unlimited realms of knowledge available online, wields more power over your subconscious mind than you might realize. On a very basic level, we find the blue and white light of the screen to be immediately satisfying because of its resemblance to a clear sky. Prolonged exposure to the light of a smartphone screen fools your brain into releasing the same hormones that it releases on a beautiful clear day. The kind of day that we can no longer truly appreciate because we are too busy Instagramming about it.